About the 300-Hour Course
The 300-hour Yoga Teacher Training Course at Yoga Goals Vietnam is the next step for yoga teachers who have completed their 200-hour program. This course delves deeper into advanced aspects of yoga, from philosophy to specialized teaching techniques.
Flexible Learning Schedule
To accommodate diverse student needs, we offer two learning options:
- Weekday classes: 3-month program, Tuesday to Friday, 9:00 AM to 4:00 PM
- Weekend classes: 5-month program, Saturday and Sunday, 9:00 AM to 5:00 PM
Advanced Knowledge
Deep dive into yoga philosophy, advanced anatomy, and specialized techniques
In-Depth Practice
Develop advanced asana skills and deep meditation techniques
Therapeutic Methods
Learn to apply yoga as a therapeutic and healing practice
Personal Development
Discover and develop your unique teaching style
Course Content
- Advanced yoga philosophy and ancient texts
- Advanced anatomy and biomechanics
- Advanced asana and professional alignment adjustments
- Advanced pranayama and meditation
- Therapeutic yoga and injury recovery
- Specialized teaching methods
- Study of chakras and subtle energy
- Guided advanced teaching practice
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