About the 200-Hour Course
The 200-hour Yoga Teacher Training Course (YTTC) is a comprehensive program designed for those who want to deepen their yoga practice and become certified instructors. This internationally recognized certification will equip you with the knowledge and skills needed to teach yoga professionally.
Comprehensive Curriculum
Learn yoga philosophy, anatomy, teaching methodology, and various yoga styles
Experienced Teachers
Learn from experienced instructors with years of teaching experience
Practical Training
Extensive practice teaching sessions to build confidence and skills
International Recognition
Certification recognized by international yoga organizations
Course Schedule
The course is structured to provide a balanced learning experience:
- Morning: Asana practice and meditation
- Mid-morning: Anatomy and physiology
- Afternoon: Teaching methodology and philosophy
- Evening: Practice teaching sessions
Course Content
- Yoga philosophy and history
- Anatomy and physiology
- Teaching methodology
- Asana practice and alignment
- Pranayama and meditation
- Teaching practice sessions
- Business aspects of yoga teaching
Benefits of the Course
- Deepen your personal practice
- Learn to teach safely and effectively
- Understand yoga philosophy and principles
- Join a supportive yoga community
- Start your career as a yoga teacher